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Lois Spence Therapist for Gen X Women Issaquah WA
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The Journal

Reflections on boundaries, burnout, midlife, relationships, and what it takes to stop performing and start living.

Relationships

Posts about how old patterns show up in marriage, family, friendships, caregiving, parenting adult children, and the roles we quietly fall into with the people we love. This category explores connection, communication, disappointment, and the desire to be seen.

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