

Coaching for people ready to stop overfunctioning and start choosing themselves.
Coaching is not therapy, it's forward-focused work for people who are clear enough to move but stuck enough to need a guide. If you know something needs to change, but you keep circling back to the same patterns, the same relationships, the same feeling that you're running on empty for everyone else, this is where we start.
Coaching is available to anyone, anywhere.
No Washington State residency required.
BREAKTHROUGH SESSION
One session. Real clarity.
A focused 60-minute coaching call to get you unstuck fast. Perfect when you need a clear next step, an honest outside perspective, or just want to see what this work feels like before committing to something longer.
Session Fee $275 / 60 minutes


ONGOING COACHING
Consistent support as you build new patterns.
Regular sessions with space between to practice, reflect, and integrate. This is where real change happens, not in the session, but in the weeks between them.
Session Fee:
2 sessions/month – $550
4 sessions/month – $1,050
DEEP DIVE PACKAGE
For the person who is done surviving and ready for a genuine reinvention.
Six months of intensive, focused work with Lois. Includes:
-
12 private coaching sessions (biweekly)
-
Voxer/text support between sessions
-
A deep-dive vision session at the start to build your personal roadmap
This is for the person who is serious about changing the pattern, not just understanding it.
Session Fee: $3,500 (payment plans available)

Breakthrough Session
One session. Real Clarity.
$275 / 60 minutes
Ongoing Coaching
Consistent support as you
build new patterns.
2 sessions/month - $550
4 sessions/month - $1,050
Deep Dive Package
For the person who is done
surviving and ready for a genuine reinvention.
$3,500, payment plans available