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Lois Spence Therapist for Gen X Women Issaquah WA
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The Journal

Reflections on boundaries, burnout, midlife, relationships, and what it takes to stop performing and start living.

Burnout & Resentment

For the exhaustion that sleep does not fix and the irritation that feels bigger than the moment. These posts explore the emotional cost of invisible labor, self-abandonment, and years of setting yourself aside.

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