Offering telehealth, in person and outdoor movement therapy on the eastside. Specializing in adolescent girls, women and men in life transition.
Call or Text 425 224 6326
425 224 6326
Bachelor of Arts, International Relations, Trinity College
Master of Science, Clinical Mental Health Counseling, Capella University
Mental Health Therapist, MA, NCC, LMHC
I was born in the UK and moved to the US as a child, eventually making my way from the Washington DC area in 2005 to the Pacific Northwest where I raised my three adult children. I am familiar with the challenges of raising children and have a special interest in working with adolescent girls as they navigate complex issues that arise. Having an outside perspective, a safe place for teens to vent and receive guidance lends itself to improved family communication and resilient, content teens. I am here to support them as they discover their strengths, areas for improvement and grow into the best versions of themselves.
My own experience with divorce after a long term marriage, mid life career change and empty nester stage has provided me insight into the uncertainty and fear that occurs alongside these moments. I can help you find your joy, purpose and encourage your transformation. We can work on a roadmap together that will lead you down a path to a fulfilling life.
In my free time I love being active in nature, attending live music, traveling, spending time with my partner, friends and family and consuming large amounts of coffee!
ALL ARE WELCOME HERE......
This practice is inclusive and welcoming to all bodies, genders, religions, countries of origin, sexual identities, abilities, relationships.