Self-Paced Support
Self-paced guides, workbooks, and digital tools to support your work between sessions or wherever you are right now.
Melanie
Lois has this uncanny ability to get right to the truth without making you feel exposed.
Words From Coaching Clients
Rachel
Lois doesn’t sugarcoat. She’ll hand you a mirror and stay right there with you while you face what’s in it.
Tacha
Lois is the friend who tells you what you need to hear, not what you want to hear, but you never feel judged for it.
Meet Lois
I'm Lois, a licensed therapist, coach, and the person who will tell you the truth without making you feel judged for it.
I work with women, men, and teens who are done just getting by. Whether you're navigating a major transition, feeling stuck in the same patterns, or quietly falling apart behind a very competent exterior, this is the right place.
Born in the UK. Raised three kids in the Pacific Northwest. Rebuilt my life at 50. I know what it feels like to start over, and I know how to help you do it.
Ready to Start?
Spence Counseling Alliance is currently accepting new clients.
New clients should please call or text (425) 224-6326 to schedule a free 15 minute consultation or complete the form.
⚲ 2307 NE Park Drive, Issaquah, WA
✉︎ lois.spence@spencecounselingalliance.com
🕻 425 224 6326