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Offering telehealth, in person and outdoor movement therapy on the eastside. Specializing in adolescent girls, women and men in life transition.
Call or Text 425 224 6326
425 224 6326
“The path isn’t a straight line, it’s a spiral. You continually come back to the things you thought you understood and see deeper truths.”
I use a variety of therapeutic techniques through a Person Centered approach and draw from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness and Movement Therapy to guide our time together.
I am passionate about empowering clients to find their authentic voice and to create boundaries that protect their peace.
My Approach: Text
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